Betrayal Trauma

Why EMDR Might Help with Betrayal Trauma

Knowing that one can heal from trauma is very important. Although there are a variety of skilled therapists and methods of healing trauma I want to focus on EMDR as a way to heal betrayal trauma....

Skills to Help Heal From Betrayal Trauma

In this video I discuss boundaries as well as the importance of self-compassion. The reason why I discuss these two topics is because these skills help in creating safety, which is often seen as the...

Physical Impact of Betrayal Trauma

It can be helpful to understand the impacts that a partners sexual addiction, also understood as a betrayal trauma, can have on our physical body. Knowing that we experience trauma in our body can...